Golden Milk, Turmeric Tea
Turmeric is an herb that is ubiquitous with many Indian dishes. It is a powerful plant, holding many medicinal properties. Curcumin is a well studied medicinally active compound found in …
Get to the root and find your well-being.
Get to the root and find your well-being.
Turmeric is an herb that is ubiquitous with many Indian dishes. It is a powerful plant, holding many medicinal properties. Curcumin is a well studied medicinally active compound found in …
The winter can be a dreary time and downright depressing for those who have “the winter blues.” The winter blues refers to seasonal affective disorder or SAD for short (such …
If you’ve never tried to make your own granola before I highly recommend that you try out this recipe. Homemade granola is healthier for you, cheaper, and much more delicious. …
Ingredients: • ½ cup unsweetened non-dairy milk (almond, rice, coconut, oat) • ½ cup water • ½ ripe banana • ½ avocado • 1 large handful of spinach • 1 …
I love when Fall comes around each year because it is stunning with the leaf changes, but I also love the seasonal food items that are available, especially squash. I …