Our Blogs

How Long Does Perimenopause/Menopause Last? Understanding the Three Stages

May 5, 2026

What is the difference between perimenopause and menopause? The term perimenopause might be new to some people. In the media, a woman in menopause is portrayed having a hot flash, but this is technica...

Read more

When Does Perimenopause Start? Understanding the First Signs

May 5, 2026

Perimenopause is sometimes called second puberty, or puberty in reverse. Perimenopause and puberty are both times for significant changes in a woman's body (assigned female at birth), both physical an...

Read more

Perimenopause Symptoms: 15 Signs Your Hormones Are Starting to Change

April 1, 2026

Do you find yourself wondering if your random symptoms are pointing to something else? Do you wake up in the middle of the night for no reason? Finding you are not adapting to stress like you used to...

Read more